Programs:
Academy Training
Small group Academy training for the Athlete who wants to build quality training habits over the off season in a small group environment.
$70+gst per wk (Term bookings only, 10weeks)
Location: Southpaw HQ
Training time: 2hrs
Group Session: 8-12 Athletes
1-On-1 Coaching
The Southpaw Method program which began in 2012 , Let the results speak for themselves in a one on one environment.
$110+gst per wk (Term bookings only, 10weeks)
Location: Southpaw HQ
Training time: 1hr
1 on 1 session x1 hr : Southpaw Method
Pro Athletes schedules booked first
Southpaw Pro
By far the most popular winter program over the past 10 years, there’s a reason 90% of our Athletes are part of representative programs. It’s simple, we work harder then the rest.
$150+gst per wk (Term bookings only, 10weeks)
Location: Southpaw HQ
Training time 4hrs
1x 1on1 session 1hr
1x group session 2hrs weekly
1x Net hire weekly (training partner)
Limited spots (we apologise if this books out)
Interested in the Southpaw Method, Send us a message and book in a trial today.
All Southpaw staff have Working with Vulnerable People Cards.
Cancellations: If you are unable to attend one of your sessions a 1hr bowling machine hire will be provided.
Enquire via the Contact Us link
HIITLAB